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Heart attack is one of the most dangerous health problems around the world. However, it can be prevented if you act accordingly. According to scientists, heart attacks manifest through different symptoms up to 6 months before, which gives you enough time to visit a doctor and get proper treatment. However, these signs are often misdiagnosed which can be fatal.

Heart disease is the leading cause of death in the USA. It can cause numerous health problems such as arrhythmia, coronary artery disease or congenital heart defects which may be deadly on their own. Our heart health can, however, be significantly improved by making a few dietary and lifestyle changes such as increasing the levels of omega-3 fatty acids in the body. Furthermore, you need to pay attention to the following 6 signs:

1.Sleeping disorders

A change in your sleeping habits may be a sign of an impending heart attack. This occurs probably due to the subconscious trying to tell you something. If you’re waking up more frequently than before or have trouble falling asleep, you might want to check the symptoms at a doctor.

2.Extreme fatigue

If you’re suddenly feeling too weak and tired, it may be caused by a heart problem. In this case, we strongly suggest visiting a doctor who can pinpoint the exact problem.


Indigestion is common after a heavy spicy meal, but if it comes out of nowhere, it may be a symptom of a heart attack that may occur in the near future.

4.Shortness of breath

Shortness of breath is a major sign of heart attack which occurs due to the heart not getting enough oxygen.


If you’re anxious without an apparent cause, we suggest visiting a doctor and checking your heart.

6.Weak and heavy arms

When the heart doesn’t receive sufficient amount of oxygen, it will send signals to the spine which will cause pain in the arms and make them feel weak and heavy. This especially goes for the left arm – if it goes numb and painful often, it may be a sign of an impending heart attack.

Pay attention to the aforementioned symptoms as they can save your life!